Thursday 12th September 2013
6pm to 8pm
Work Shop with Dr Tracy Johnson of Brain Box (www.brainboxcoaching.co.uk)
“Brainbox offers a range of professional coaching and training services that can be tailored to suit your requirements. If you are looking for confidence coaching, support with career development, guidance on study skills or self-defence training, then we can help”.
Dr Tracy Johnson, a coach, careers adviser, lecturer, writer & self-protection instructor. Tracy coaches holistically, believing that you need a healthy mind in a healthy body if you want to get where you want to go. She takes this seriously herself, training regularly, eating a healthy diet and practising yoga and mindfulness meditation.
We will be running a 2 hour workshop in Bath on Thursday 12th September 2013 for those of you that wish to explore new ways to build your self-esteem, leading to better choices, motivating you to take the next step on your career or in your life. The work shop will consist of a talk from Dr Tracy Jonson followed by a group self-defence class, which builds naturally on becoming more assertive.
Venue; Innovation Centre, University of Bath, Carpenter House, BA1 1UD.
You must register to attend, please email us to reserve a place since space will be limited; firstname.lastname@example.org